bright blue skies. ocean waves. friends. sail boats. paddle boards. sandy beaches. sunsets. late nights. sun rises. yoga. hanging out. good music. better people. san diego.
watch my new youtube video to see the adventure live! use the link in my profile or visit youtube.com/patrickbeach
kitten photo bombs are the best! a ton of people have shared the cats interrupting yoga video with me (if you haven’t seen it check it out) which is great because my home practice is always filled with kitten interruptions. zelda and opie love to trot through and beg for attention, food, toy mice, or a soft place to sleep :) do your pets come in and join your yoga practice?! #yoga
new youtube video about sailing in san diego! check it out using the link in my profile or visit youtube.com/patrickbeach ⛵️⛵️
the world’s best kitten.
such an amazing experience teaching at yoga for hope tonight, thank you to everyone for coming out! so exciting to see the seattle yoga community come together :) #yoga
shout out to all the awesome people i met at #ntcblast these past couple of days, was a pleasure to get to hang out with all of you! thanks @nike for putting together such an amazing event with inspiring and exciting people, hope to cross paths with all of you again!
only a few more hours left for my @codyapp inversion bundle sale - now with 7 new workouts!
codyapp.com/inversions or use the link in my profile!
even though i added the new core control plan, i put this bundle on sale because i think you all will have a lot of fun with this if you give it a try!! this is my practice and what i do to build core strength…if you’ve taken my classes or workshops you know how much i incorporate core work into my flows!
i know if you get a strong core you will have no trouble learning to get upside down! time to play and have fun! #yoga
sometimes you do handstands with olympic gold medalist @shawnjohnson! #ntcblast
flying around at @nike blast! so excited to be here #ntcblast
my life in transit 😊
super excited to teach at Red Diamond Yoga in LA July 26 & 27! Can’t wait to share 3 brand new workshops with you all, as always all levels are welcome! Hope to see you there, sign up at reddiamondyoga.com
blue skies for miles :) #yoga
the sun finally snuck out from behind the clouds so i had to get a quick handstand in before class!
san diego you are beautiful today!
so cool! over 1000 people are practicing their inversions with me on @codyapp! it’s so awesome seeing all of you have fun playing upside down! i’ve really enjoying seeing you do your first handstand or arm balances! thank you for learning with me!
check it out at codyapp.com/inversions. Link is also in my bio!